Cozy Kundalini Yoga Experience

Sunday, December 14
2:30pm - 3:45pm
$22

Winter is coming!

Join Sacha & Luna for a warm, heart-centered practice designed to help you deepen your understanding of the subtle art of Kundalini Yoga and prepare for the changing season.

Together, we’ll explore how the body softens in states of release, work with mantra and breath to shift your energy, and relax into restorative rest supported by gong sound waves (benefits: calms the nervous system + supports emotional release).

We’ll move through movement and meditative techniques that help you access your higher self. No yoga experience is needed — this space is for anyone wanting to explore Kundalini Yoga as supportive practices for emotional regulation, grounding, and self-awareness.

All levels are welcome. Cozy vibes encouraged.