Class Schedule
Oct 28 - Oct 30, 2026
Wednesday
Oct. 28
Thursday
Oct. 29
Friday
Oct. 30
No events scheduled
Kundalini, Sound Healing
I'm a longtime yogini with over 20 years of experience in the holistic arts.
My approach combines kundalini yoga and sound healing to help students connect to the power within and celebrate the compounded power of group energy.
My classes are always paired with a thoughtful soundtrack to help deepen the practice and hopefully leave you feeling elevated and inspired.
Favorite emoji: 🌱
Kundalini Yoga
My classes are an experience of poetry in motion - where breath, movement + sound come together as one continuous flow.
May you leave class feeling lighter and knowing that all the answers live within you, they simply ask to be unlocked.
With over a decade of study in yoga, meditation + breathwork, I am devoted to passing on the wisdom, guiding others back to the intelligence within their own bodies.
Favorite emoji:🪽
Pre-natal Kundalini
I'm a yogi, mother, wife and business woman. I teach Kundalini and restorative yoga with a focus on grounding and nervous-system steadiness.
My KUNDALINI MOMMY classes are a nurturing space for pregnant and preparing mothers to connect with their breath, intuition and inner resilience.
Favorite emoji: 💅🏾
Kundalini Yoga
I teach the way I live: honest, grounded and unapologetic about the work it takes to heal.
And I don't shy away from hard emotions. If you cry in class, we hold space for that. If you're angry, that's medicine too.
I guide every breath, every move, so you'll never feel lost.
"I hope that people leave my class feeling a little more grounded and a lot more happy and reconnected to their power and freedom."
Favorite emoji: 🔥
What is Kundalini Yoga?
Please note that KUNDALINI YOGA is very different from other types of asana that you might see online.
It uses breath, movement, meditation and chanting to shift your nervous system.
The chanting isn't religious, it's neurological.
And it’s less about doing handstands or stretching your hamstrings and more about stretching your patience and your capacity to handle life.
Think of it like active therapy. In 60 minutes, you'll move stress out of your body and leave feeling lighter. That's it.
If you're looking for vinyasa flow or hot yoga, we love you...but this isn't it.
If you're ready for something that works on your nervous system, your mind and emotions and the parts of you that stretching can't reach, you're exactly who this is for.
Is this a cult?
No, these are Kundalini Yoga classes.
You can come to one class to just check it out.
Or you can choose a membership if you want to commit to your practice.
No Gurus, cults or dogma at this location.
What if I'm new to Kundalini Yoga?
All classes are perfect for you.
Because the teachers will explain the postures in detail and they will give you alternate variations, if needed.
Kundalini Yoga is the easiest yoga style to get started with.
If you want an easy way in, try the 14 day UNLIMITED. Click here to check it out
Is there parking?
There is street parking on the lower part of Myra Avenue and on Santa Monica Blvd.
If you live in Silver Lake, then I encourage you to walk and maybe stop off at Nature Well Juice Bar on Sunset:
https://www.naturewelljuice.com/
Can I rent your space?
Yes, absolutely. Click the link for: Studio rental information
Are you hiring?
We're always looking for certified Kundalini Yoga teachers who vibe with the mission of the studio.
Fill out this application and we'll get back to you:
Teacher Application Form
© 2026 Kundalini Silver Lake