Kundalini Mommy

A gentle, grounding pregnancy-focused yoga session created to nurture both you and your growing baby. Each class incorporates mindful breathing, rhythmic movement and mantra meditation to balance and elevate your energy.

Dates:
Friday, 2/27, 3/13, 3/27, 4/10, 4/24

Time:
10 am - 11am

Who Is This Class For?

Anyone who is pregnant (or on a fertility journey) and wants a safe, uplifting environment to connect with their body, breath and intuition.