Sunday, March 8
1pm - 3pm

Community Circle - Spring Forward

Join Elaina (and special guest Charisma) for the very first Community Circle!

The theme for the March edition is Spring Forward. In the first half, we will do activities for release, and for attraction and manifestation in the second.

This is a monthly offering that aims to provide a safe and expansive place to explore, to express oneself, and to be witnessed.

Details:

The Kundalini Yoga practice will form the foundation, and we'll expand outward to include relevant ideas and activities from other spiritual traditions, philosophical perspectives, healing modalities, movement styles, and creative practices.

Each gathering will begin with a check-in, where a short prompt is given and each person shares a bit about what's on their mind in that moment. Other activities might include small group discussion, venus kriyas, meditation, chanting, stretching, dancing, light soundmaking, writing, and more.

This is for anyone seeking a consistent place where you can show up, feel your feelings, set intentions, express yourself, and connect with other humans.

We will meet every second Sunday of the month.

All levels of experience are welcome.

(Tea and snacks will be provided.)

** This workshop is included in your membership and also open to non-members. **