Grief Yoga Workshop

Between Chapters

A Workshop for Life’s Endings & Transitions

Sunday, November 1
11am - 1:30pm

Hosted by Tara Nash, a Spiritual Psychologist & Conscious Grief Guide

Some endings are chosen. Others arrive before we’re ready. Someone we love dies, a relationship ends, we move home, children leave, or a chapter of our working life closes. Even a welcome change can leave us missing what we’ve left behind.

The Between Chapters Workshop offers space to pause and explore what these changes bring up.

Through Grief Yoga, journalling and reflection, we’ll acknowledge what has ended and how it feels to be in the space between the familiar and the unknown.

Taking place around Day of the Dead, a time of remembrance and honoring loved ones who have died, this workshop extends that spirit of reflection to the many endings we experience throughout life.

It is an invitation to honor who and what has mattered to us, without needing to know what comes next.

No previous yoga or writing experience is needed. Sharing is optional.

Special early bird price: $49 USD

(Space is limited, please register early.)